Birth is really going to hurt, no matter what, right? - WRONG!

For my complete mini-site on HypnoBirthing® in the East Midlands, go to www.betterbirth.co.uk. You will find out all about HypnoBirthing®, and be able to download a class outline, a tri-fold brochure that summarises the benefits and much, much more....

As featured on Channel 4's "Richard & Judy" 8 July 2004 - read more...

What is HypnoBirthing®?

HypnoBirthing® teaches you that in the absence of fear and tension, severe pain does not have to be an accompaniment of labour.

You will be taught specialised relaxation and breathing techniques to reduce your pain and anxiety, which you and your partner can use during your labour.

You will not be in a trance or a sleep but conversant and in good spirits - totally relaxed, but fully in control. You will always be aware of what is happening to you, and around you.

You will experience birthing in an atmosphere of calm relaxation, free of the fear and tension that prevents the muscles of your body from functioning as Nature intended them to.

Here's what just one mum said about HypnoBirthing®.

Can't rave about it enough

Midwives were well impressed at how calm and serene I looked.

I found that sleep breathing was excellent. It really did make the discomfort go away and is empowering as you know what your body is doing so you work with, instead of against it.

As for the J breath, I loved it - it made the actual delivery easy-peasy.

I can't rave about it enough. Plus one push and the placenta was out - who needs drugs?

Our community midwives actually said it was one of the easiest first time-mother births that they had seen in 20 years - now that is some recommendation!!

Marie Cooksey, Northamptonshire

For lots more information and testimonials, please visit my complete mini-site: HypnoBirthing® in the East Midlands (www.betterbirth.co.uk).

For more details or to book a session, please contact me (Jenny Mullan), either by email on or by telephone on 0845 652 2271.

You can see my profile by clicking here.

You can also visit the official HypnoBirthing UK website: HypnoBirthing® UK - self hypnosis for labour and child birth (www.hypnobirthing.co.uk).

The US HypnoBirthing® Institute website can be found at www.hypnobirthing.com.

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"Demand the original... Expect the best"
HypnoBirthing - The Mongan Method


Picture of a treatment room at The Nightingale Clinic