Counselling
There are times in all our lives when we really feel we need someone to listen to us. Counselling can provide that safe environment, in which you can explore your thoughts and feelings that were once deemed too traumatic to deal with.
The therapeutic relationship can be very powerful when resolving past conflicts and, as a result, present day challenges can be understood more clearly.
The purpose of the therapeutic relationship is not only to relieve suffering, but also to enable you to discover a deeper self understanding. This deeper sense of self can help you achieve a more positive outlook on life.
What can counselling help with?
Counselling can help you:
- Gain a fresh perspective on current circumstances
- Cope with emotional crisis, such as anxiety, stress, depression or bereavement
- Address and resolve specific problems, such as relationship issues, inner conflict, obsessive thoughts, inappropriate anger, or lack of confidence
- Deal with personal development issues, such as developing your true potential, finding new meaning in life, or improving your emotional well being
How to find out more about counselling
For more details or to book a session, please contact me (Steven Lucas), either by email on
or by telephone on 01933 673127 or 07979 011763.
You can see my profile by clicking here.